10% Happier: Meditation

10% Happier: Meditation

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 5.1.3
  • Adult Rating: 4+
  • File Size: 219.63 MB
  • Developer: 10% Happier Inc.
  • Compatibility: Requires iOS 11.0 or later.
Score: 5
From 42,661 Ratings


APPLE "BEST OF 2018" AWARD-WINNER -- Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it. WHAT’S INSIDE: - Video and meditation combos that make it fun and straightforward to learn to meditate. - A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment. - A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep. - Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but what some mindfulness. - New content released weekly to keep meditation from becoming a chore. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. SUBSCRIPTION PRICING AND TERMS: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your iTunes Account at confirmation of purchase and your Ten Percent Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.tenpercent.com/terms-of-service OR http://www.tenpercent.com/privacy-policy/ -------------- About the 10% Happier book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a better way to deal with the voice in his head and be less yanked around by his emotions. Spoiler alert: he found meditation. -------------- About the 10% Happier podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. The podcast explores whether you be an ambitious person and still strive for enlightenment and inner peace. -------------- Ten Percent Happier integrates with the Apple Health app. If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@tenpercent.com. Follow us on Twitter: @10percent, Facebook: @tenpercenthappier, Instagram: tenpercenthappier



  • Solid Meditation Tool

    By Aribailey
    This is one of the best meditation and mindfulness resources available - includes knowledgeable meditation teachers, courses, coaches and informative newsletters! I am always recommending this app to friends and clients! I’m a big fan of Dan Harris because he’s honest, skeptical and has an amazingly curious brain! Also love the 10% Happier Podcast!
  • Get started

    By Shooka
    The companion book is helpful as it sells you on the usefulness of the app, the app itself is great. Get started now, my life has improved in just one week, you’ll feel better instantly!
  • I love it

    By Yulieth Delmax
    Me encanta como me siento en sintonía con mi cuerpo después de meditar!
  • Best meditation app

    By cece8282
    I have tried many meditation apps and this one it by far the best! Great teachings, I highly recommend to anyone whose been wanting to learn to meditate and those who are struggling to stay with the practice
  • Total scam

    By JasonLittleMN
    This app is not worth the 99 or 59 or 69 dollars—whatever they decide to try to charge you that day. Don’t even bother downloading; it will be a complete waste of time. Like a timeshare presentation.
  • Absolutely worth a try

    By Halpenstance
    Definitely give this app a try, it’s the only one that made meditation make sense to me. I originally was critical after it seemed like they removed some free options, but customer service reached out and made sure it was still available to me. Kind people, with a good app. Give it a shot.
  • Good

    By Stungly
    I find the app excellent. It’s constantly new and interesting. One of the few apps I pay for.
  • I rely on this to shape my meditation

    By Sugar_Scout
    This app makes it easy to connect with remarkable teachers. Their influence is hard to fully estimate because of the perspective-shifting element. My meditation practice is often bookended by a morning session and a bedtime soothe. I value it greatly, even after 30-some years of meditating, because it introduces new ideas and structure to my game.
  • Update not working

    By MadGund
    The update to the app from the iTunes App Store is failing. I am not sure if it’s my device or the app itself. This app is a really wonderful app when it is working. I rely on it to get my calm time everyday.
  • Simple, clear guidance

    By LoveMyCreek
    I love the sequential nature of the short video sessions in the app. This is just what I need on my meditation journey. It’s very accessible - simple guidance.