10% Happier: Meditation

10% Happier: Meditation

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 4.7.1
  • Adult Rating: 4+
  • File Size: 101.79 MB
  • Developer: 10% Happier Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 19,273 Ratings


A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Daily videos and guided meditations to teach you meditation in the simplest way possible. - A range of content for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content weekly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Offline access to guided meditations and videos. (premium) - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured on The Daily Show, Good Morning America, Nigthline, The Rachael Ray Show, and more. Subscription & Pricing: If you’d like to unlock full access to the 500+ videos and guided meditations, you can become a member (auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent



  • This will change your life

    By Rick2879
    Just try it
  • Great app for meditator new and old

    By Jolie from Maine
    Lots of different lengths of meditations and good courses. Of course Dan’s light hearted approach and humor adds some fun to the app too!
  • Curated teachers makes the difference

    By AIC64
    I have tried many times to start a meditation practice, but have been unsuccessful, and quite frankly overwhelmed by, the amount of apps/meditations/books etc. to sift through. This app brings you the best teachers, and building a daily practice has quite literally changed my life.
  • Nothing for free users

    By Rohn Patel
    What's the point of the app, if the free version has only videos and no meditation at all to try? 🤦🏽‍♂️🤷🏽‍♂️👎🏽
  • Love this but there are some bad UX and other probs

    By Stumbling Monk
    Love the meditations and Dan and company’s take on meditation. Jeff Warren is the star of the app for me. But there are inherent problems with the app. First video downloads. I off-lined one practice and somehow got 2.6 gigs of videos. Way more videos than the one course. And the UX is clunky and restrictive. No search function (search by name, type, person leading it). There are categories but that’s a lot to scroll through. And then categories are in reverse chronological order. As in newer come first, like a podcast. But some categories build off the earlier ones. The uncensored meditations for instance. So you really want to start with the first which comes up as the last on the category. Simple changes would make this amazing but I still give it 5 because it helped me. I’m currently 6.7% happier. Hey dev team, I shot you an email about the changes. Find me. Let’s chat.
  • An essential to my daily routine, but...

    By jleibow
    The latest release crashes on my iPhone X as soon as the app is opened. I've contacted app support and received no response. It's hard to accept that level of service as a annual paying customer. Update: going to 3 stars. I had to uninstall/reinstall which lost all my favorites. Releasing a bug of that magnitude says something about the QA/testing improvements needed. I do love the app though. The content quality is unparalleled.
  • Game changer

    By Dannomomma
    Everyone has told me that I need to meditate my whole life - but I had some discomfort with it - that it might be in some conflict with my faith - and I always felt Like I failed when I tried. This app makes it completely doable and secular and it has made me a better person in every way. I can feel a difference in myself when I don’t use this app. Especially love Joseph!
  • Excellent for Beginners

    By Cfraser150
    Came to this app through the book Meditation for Fidgety Skeptics. There are many free guided meditations and you can sign up for the newsletter which also offers free advice and guidance as you develop and grow in your practice. If you’ve never meditated before this is the place to start. The teachers are encouraging and there are meditations for all aspects of your body and psyche. Give it a try - you won’t be sorry.
  • The best meditation app!

    By courteells
    This is definitely the best meditation app I have found. Absolutely love it!! If you’ve been wanting to try meditation but didn’t know where to start give this app a try. If you’ve been meditating for a while but haven’t really gotten into it yet, this could be your perfect solution! If you have been meditating for ever and love everything about your practice but want to freshen it up - this app is awesome! Seriously, try it.
  • Great Introduction, but worthless beyond that

    By Barbarian at the Gate
    Once you open this app, it has a pretty good introduction and the great value of meditation. However after only a few days the app becomes absolutely useless, unless your willing to pay the subscription fee. At the price you would pay for even one months fee, you would be better served using that money instead to purchase any material on the subject matter on any media.