Lark - 24/7 Health Coach

Lark - 24/7 Health Coach


  • Category: Health & Fitness
  • Release Date: 2014-09-29
  • Current Version: 4.8.1
  • Adult Rating: 4+
  • File Size: 66.89 MB
  • Developer: LARK
  • Compatibility: Requires iOS 8.0 or later.
Score: 4.5
From 5,848 Ratings


Trying to lose weight, get fit, prevent diabetes, or manage chronic conditions? Don't struggle alone! Let Lark help you become your best self. Your personal Lark coach tracks your diet, exercise, sleep, medication, weight and more and texts you motivation and advice – whenever and wherever you need. Two million people love and trust Lark! Apple: "Top 10 Apps" Google: "Best of 2016" Business Insider: "Top 10 Most Innovative Companies in the World" Vogue: "Lark acts both as a cheerleader and a coach...and ultimately feels like a friend" Lark Programs: Lark Basic - Free activity and sleep tracking and coaching Lark Weight Loss Pro* - Personalized health plan, nutrition coaching, and weight loss coaching. Lark Diabetes Prevention Program (DPP)* - CDC-approved program with tailored education sessions on diabetes prevention and related topics, plus customized diet, exercise, and sleep coaching to help reduce your risk of diabetes. Fully covered by many insurance plans. Includes free Fitbit and digital smart scale! Lark Diabetes Care* - Includes glucose monitoring and feedback, diabetes education, diabetes-specific nutrition coaching, and medication/medical appointment reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless glucometer kit and free glucose testing supplies! Lark Hypertension Care* - Includes blood pressure monitoring and feedback, hypertension education, hypertension-specific nutrition coaching, and medication reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless blood pressure monitor! Lark Wellness* - Includes personalized health plan, general health education, nutrition coaching, and weight loss coaching. Fully covered by many insurance plans. You may be eligible for a free digital smart scale! *All of Lark’s Premium Programs include: Personalized Health Plan - Lark provides a holistic, customized plan to help you build healthy habits. 24/7 Weight Loss Coaching - Packed schedule? Don't sweat it. Your Lark coach will give you immediate feedback in 2 seconds, anytime, anywhere. Flexible Nutrition Coaching - Intuitive, easy chats about your food choices and portions. No calorie counting or rigid dieting. Automatic Exercise and Sleep Tracking - Lark monitors your exercise, sleep, weight and other health metrics in a simple dashboard. Mood and Condition Check-ins - Have a sudden craving? Feeling tired or stressed? Share how you're doing and your Lark Coach will provide tips and motivation. Integration with Other Apps and Devices - Your Lark coach integrates and analyzes data from Apple Watches, wireless scales, Strava, Apple's Health app and more. Membership Pricing and Terms Lark Basic: Free Lark DPP, Diabetes Care, Hypertension Care, and Wellness: Fully covered by many insurance plans. Check with your insurance provider. Weight Loss Pro: $19.99/month. Cancel anytime. 7 day free trial! Your Lark Weight Loss Pro membership will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time through your iTunes account settings but Apple does not refund for any unused portion of the term. Privacy Policy: License Agreement: Terms and Conditions:



  • Pregnant or Nursing

    By BMC 2015
    What I like about this app is that the notifications are timely and useful, not pestering. It’s early in my use of the app, but I wish it asked as part of intake if you are pregnant or nursing. This impacts what healthy eating looks like significantly.
  • Lark

    By lindaPu1
    So far I like it. It’s been keeping me in track.
  • Does not work in EU

    By sphereboy66
    Unavailable in the EU
  • Best fitness app!

    By Dean Ledford
    It’s awesome! So easy to use & so many different workouts for every type of person. Nice job!
  • Goodapp

    By Kriste Sollom
    I would recommend this app to anybody that’s starting their fitness journey. Give it a try. You won’t regret it.
  • It’s great!

    By Randy M Kennedy52
    I’ve used this app for the past few months and have really enjoyed it. It has kept me motivated and the new update is more fluid than the previous version. My only gripe is that on days I do cardio in addition to one of the workouts on here, I use my iPad (because I like watching videos or reading during cardio).
  • Great app!

    By Rubenczyk.
    I love this app! It provides a structure which is huge for me. I don’t have to think about which workouts to do next. It also works as a platform for you to track your progress with pictures and your previous workouts (weights & reps) so you continue to do better than last weeks/months. If you need some structure and motivation to hit the gym, this app is for you!
  • Best training app ever!

    By Lydia Shevlin
    "This app is amazing, and definitely worth the money. There are various workouts which allow people to pick and choose different workouts or stick with a plan! The only thing I noticed is the best time doesn’t actually work as a timer, does anyone else notice this?? Other than that, seriously my new favorite workout app!"
  • Lark health is really helpful , you love it!

    By Gooble1
    Love the app for great professional trainers, a variety of fitness plans, level of details.
  • Great plans.

    By Leopold Bastistini
    The app kept saying that it couldn’t connect to iTunes when I subscribed to the yearly plan. I’ve tried countless times and continuously unsubscribing, but nothing would work.