8fit Workouts & Meal Planner

8fit Workouts & Meal Planner

By Urbanite Inc.

  • Category: Health & Fitness
  • Release Date: 2014-05-06
  • Current Version: 4.2.8
  • Adult Rating: 4+
  • File Size: 175.04 MB
  • Developer: Urbanite Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
4.5
From 100,496 Ratings

Description

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. *Rated 5 Stars by thousands of users * The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: help@8fit.com Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/

Screenshots

Reviews

  • bugs

    2
    By lil duck 24
    SO many bugs. I’m paying money for an app that crashes every time I try to mark a meal as “done” or change a meal to one I wanna eat. Makes tracking my meals super difficult
  • Okay

    3
    By 1stname
    I had higher expectations for the app. I.e help with meal prep by selecting food options then app generating grocery list. I was also hoping to use the calendar to set up my workouts and meals with reminders. I’m not sure if the app can do that. Needs some improvements. Not worth membership at this stage in development of the app.
  • Feels good

    5
    By Daniel Seavey fan
    It really helps my body feel stronger and healthier. 😁
  • Love it.

    5
    By Shannon Bordeaux
    This app is so user friendly and I never get board.i love the workouts they are not to long but they are effective.
  • More sizzle than anything substantial

    1
    By Km3000
    Just downloaded this app and tried the workout for the first time today. Several problems with the app. First thing is that this app is designed so I am always looking at my phone during a workout, which is silly. I wear a Bluetooth headset, and expected to have audio cues including current rep, number of sets remaining and other workout data available during the workout instead of just beeps. Second is that the warm up exercises need to automatically advance to the next exercise instead of waiting for me to tap the button. The warm up and cool down exercises should be integrated into each workout instead of waiting for me to select them and tap though multiple screens to get going. Too much interactivity is required which is a motivation killer. Finally the exercises are too easy and the calorie counts are way inflated. I don't think I burned 300+ calories in the 14 minute Tabata routine.
  • Great for meal planning!

    4
    By AnaVergara
    I ACTUALLY like the meals! Which is huge for motivating me. I love that it’s an all in one app. I can log my meals, exercise, and do some reading on health. My only suggestion to give 5 stars would be to have an option to put your calorie goal per day when you are first setting up your profile. If it would automatically choose meals to meet your calorie count goals that would be heaven! Oh and also a reminder to drink water or a water log of some sort. Honestly, this app is great. Super motivating, easy, and fun to use!
  • help

    1
    By gajbsd
    please someone tell me why it won’t let me pass the terms and conditions
  • Expensive!!

    3
    By VBchan
    This app I very expensive. And u are never warned that it isn’t free until u are have way through the process of signing up. Little disappointed. I’m sure it’s a great app though.
  • Awesome!

    5
    By NC Pearl
    Given no local gyms and being burned out on the same video workouts, figured I would give this app a try. I’ve been hooked for several months and have no regrets - in fact, never felt more satisfied with my progress and ability to hit my goal! This has actually stuck with me and hasn’t been a fad. Various workouts keep it interesting and I’m excited to work out so I can see what the next level holds. Awesome app!!
  • This app really helps me to exercise

    5
    By kyungwon kang
    I use this app for three days. Short time(6-10min) workouts are just what i needed. But i feel the lack of variety of workouts and workouts for people whose knee or elbow hurts. I have a bad knee so i don't want to do squat or lunge. I hope there is alternative workouts for the people. Thank you!

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