Seven - 7 Minute Workout App

Seven - 7 Minute Workout App

By Perigee

  • Category: Health & Fitness
  • Release Date: 2013-08-07
  • Current Version: 7.1.2
  • Adult Rating: 4+
  • File Size: 127.71 MB
  • Developer: Perigee
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
4.5
From 36,400 Ratings

Description

App Store’s Best of 2017. Join the movement of 20 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Terms: http://perigee.se/tou/ Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture

Screenshots

Reviews

  • Perfect

    5
    By clearleigh
    I’ve been 95-100 pounds with no strength or muscle my entire life. Working towards something more with the help of this great app! It’s perfect for anyone and everyone. Thank you!!
  • 7

    5
    By horselover9booklover9
    7 is amazing I highly recommend it if you like hard but challenging
  • Stopped working

    3
    By gotjack28
    Originally I love this app. I didn’t want to OT so I was fine watching the short videos to do the daily workout. Now when I click “watch video” nothing happens. I either have to pay or do the generic trial workout. Not very convenient.
  • Love the app for a quick workout fix!

    5
    By Kiabart21
    Love it!
  • My review

    4
    By 5vette
    I give them a four since same of the exercises am not familiar or hard for me so it will be helpful to have a place where the exercise is explained or to give you an alternate exercise or help to get it right but otherwise it give me the motivation I can't get but myself and is keeping me on task thanks seven
  • Awesome App

    5
    By Kaya Artrese
    I have been a fan for some while now. It’s convenient, effective, and it’s only 7 minutes. Perfect for someone who doesn’t like being in a gym all day and just want to stay active every morning. Please don’t change anything. Love it
  • EASY TO USE

    5
    By Laura G's
    Love this so far, after first day, sore all over. Super easy illustrations, no equipment needed. Only 7 minutes- perfect for my busy schedule. I LOVE the audible verbal commands, and plenty of rest between to change position.
  • I’ve been using it every night for 5 years.

    5
    By Li16ly
    Love it!
  • Charged for what?

    2
    By Amoraya
    I was just charged the former price of $5/month price but went into the app and couldn’t access any workouts without upgrading. I’m not sure what this means. This has been my go to app for a while but can someone please help and let me know why I was charged and my access restricted?
  • 7

    5
    By wolverine90_90
    It helps a whole bunch

Comments

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