Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.11
  • Adult Rating: 4+
  • File Size: 126.18 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
5
From 449,581 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • This should be free

    1
    By kirkir2838
    At least a portion of it should be free
  • Amazing sleep

    5
    By Tilysia
    I was listening to this and fell asleep 5 minute later It was amazing
  • Overpriced

    1
    By nickolai E.
    The free options to try out this app are extremely limited and that yearly price is literally the same as my monthly WiFi bill why on earth would I pay for that when I could freely use another app with plenty more options!
  • Idk

    3
    By app potato
    I just don’t really like how almost everything is locked and you have to buy premium to unlock I. That didn’t really make me calm.
  • sad

    3
    By sampaz191919
    i really need an app like this but it is so expensive i don’t have that kind of money how am i supposed to pay for it. it’s late and i think this app looks super beneficial and has very good reviews but how can i enjoy it with no money to buy anything. confused on if the apps trying to help people or take their money???
  • My Review

    3
    By GalGamerGalaxy
    I give it a 3 star bc I was trying to find some good music and I have to pay a for it! This is why the got it but the stories are good I think I only listened to the beginning of one. I don’t use this app now bc I just find the same stuff on YouTube for free
  • Not enough anything

    1
    By tobieorv
    If your like me and don’t have any money to spend on apps you would say the exact same thing as me, which is that this app has to little options in it for anything, there are very few things on this app and it costs to much to unlock everything else. Since I downloaded it, I have been wanting to do the 7 days of sleep program, it is a total lie, it gives you 1 session and you have to pay for the other 6 sessions. Also it gives you about 7 meditation things you can do and the are the same, you get 1 session and have to pay for the rest. There are literal tons of things you can do in this app, but you have to pay for almost all of them. For free, the app gives you about 8% of the whole app.
  • Calm

    5
    By lila1120098??👅
    Calm helped me sleep better and relax with out entirely one feting on my nerve
  • Amazing

    5
    By Kingmancho
    I have had trouble sleeping taking me hours to fall asleep, but when I first got this app and I listen to one of the stories I fell asleep in three minutes and I fell so much better in the morning.
  • Best thing ever

    5
    By Rory21🧠
    My daughter couldn’t fall a sleep until 10pm and then I found calm it helped my daughter be more active she did better at school work because she used calm to help her settle her brain so then one day she said to me “mommy I love calm can I get it a show my friends but then she went to bed next morning she didn’t have a cranky cry in the morning like she always does

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