Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.4.5
  • Adult Rating: 4+
  • File Size: 124.15 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 278,052 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Personal political views and name calling are not helpful!

    3
    By KmichealeBlue83541
    Reviews are not meant to post your political views! Go to a message board or twitter for that crap if u choose to belittle others personal beliefs! Reviews are to give your opinion on how the app performs compared to what it claims. And if u absolutely can’t keep your mouth closed, at the very least NEVER resort to name calling and hatred no matter what your stance. There is enough hate in this world and if you are one of those people I hope you continue to explore options so there is peace and serenity in your heart and soul, whether it be an app or a more one-on-one approach. I’m giving this a 3 star rating because it is expensive and it’s hard for me to navigate on it, but it has opened my eyes to other types of calming and meditation techniques. That is key for me because I meditate for different reasons in different settings but it all gets repetitive to me if I don’t use different techniques. There are positives and negatives to the app. The key is to read all the details, look up the price, read reviews that aren’t biased and decide for yourself. If you have questions after you’ve done your research, then find contact information, and ask specific questions you still have.
  • All locked

    1
    By ghtchtv
    I tried to find a sleep song and they all cost money. This is the worst app ever. I do not want to spend money on a free app.
  • Sleep

    5
    By edgard03calegari
    So far it’s putting me in a warm wax melting....,,,soothing my aching wind burned skin..... the warm wax and scent is bonding together.....layer wax protection......
  • Great 👍🏻

    4
    By Alitheawsome20
    Calm is a great app, and helps with anxiety control, sleep control, and helps to gain your focus. Simple “breath in”s and “breath out”s help you feel very relaxed and calm. There are peaceful bedtime stories that help you fall asleep easily and the app is over all a good idea. I do not have Calm Premium, but I would think that get Calm Premium would be a good thing to do. Definitely worth it.
  • Don’t take my email then tell me it’s only a trial

    1
    By Ecyidvitfhju
    Waste my time why don’t you.
  • Impressed on every level

    5
    By Ak8836
    I haven’t even tried premium yet but I very much look forward to doing so. After three days of using this app I truly can’t get enough of it. I find myself using the background noises during mundane daily chores and tasks. I also love the bedtime stories. the one guided meditation I have completed so far is already better than the dozens I have tried in the past via podcast or similar apps. Grateful for this amazing app ❤️
  • 5 stars,⭐️⭐️⭐️⭐️⭐️yay ya

    5
    By camyar
    Wahooooo
  • the universe

    5
    By Deluxebaby
    wonderful
  • Questionable ethics

    1
    By Tmtay276
    Deleted because Calm caved to ridiculous character assassination of Ben Shapiro. Grow a pair.
  • Deleted

    1
    By Claysito
    Businesses have every right to endorse whoever they want to endorse. Customers also have the right to delete you for being partisan hacks. Great job taking Ben Shapiro‘s commentary out of context.

Comments

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