Headspace: Meditation

Headspace: Meditation

By Headspace meditation limited

Score: 5
5
From 303,067 Ratings

Description

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Reviews

  • Strictly recommend

    5
    By Sina davoudi
    It has helped me being away from nervousness, lie, illusions, and stresses. I became more relaxed and now enjoying more as a human who tastes existing.
  • I love headspace

    5
    By living4Love
    Headspace is a great app!!! If your having trouble with getting to sleep like me then this is an app for you!! I just got back from a trip from Hawaii and my body had adjusted to the time there, when night came I was up till my parents went to bed, this continued until my mom found the app headspace! I started it and it instantly helped me, I’m know able to get to sleep and relax because of this app!! I still use it, and it helps a great amount!! THANK YOU HEADSPACE!!!!
  • This is so cool

    5
    By Shrimp faith
    I love this this makes me Lern how to be present in the world and I’m going to love this game app keep going back and good luck
  • Amazing

    5
    By Diego_6_13_03
    This app is actually worth your time, it will help you anytime of the day.
  • Headspace

    5
    By chloe mcmanus
    This app is an app we’re you can go if you’re not relaxed or tired and can’t sleep or just need some headspace.Go check out headspace today.
  • Life changing

    5
    By juicy j don play
    Life changing
  • Excited to keep using Headspace

    5
    By giltzer14
    I decided to give headspace a try after hearing such positive feedback from my coworkers. I’m on day 5 - doing the 5 minute meditations each day - and am amazed at the impact I’ve already felt in my life (less overthinking and stress). I am excited to make this a daily habit and look forward to feeling even better over the coming months.
  • This helps me a lot!

    5
    By 🍪Crybaby fan🍼
    The first time I tried it I was a little skeptical but after a few days I find it actually helps I’m relaxing more I am sleeping better my temper is good only one thing, Can you please not have to pay to open all the packs?
  • Scientifically proven

    5
    By Yuri S Lopes
    I’ve been using headspace for a while now. For a year maybe. And there’s times that I don’t meditate at all and I can tell the difference in my daily life. Meditation can improve your mood and emotional intelligence and it’s proven by science. And having headspace to guide you is a gift that I thank for every time that I have emotional stability to deal with the challenges life brings. Thank you Headspace.
  • Good App

    5
    By workhorseloosedynamic
    This is a good app

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