Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 15.0.4
  • Adult Rating: 4+
  • File Size: 93.74 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 11.0 or later.
Score: 5
From 162,713 Ratings


* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Night Mode * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -



  • Diversity

    By Whole Being Inc
    I love the diversity of styles and instructors and lengths for practices.
  • Love the music!

    By jennpicard
    I have a hard time relaxing and quieting my mind. This app allows me to be mindful. I listen to music and can settle down and sit in the moment. No other app could do with that. Love it!
  • Stellar

    By Sho8377
    By far the best meditation app I have come across. I can’t believe the assortment and variety and quantity available here for free. It is of course beneficial to donate to your favorite teacher here as it is after all free. Free talks and meditative music as well. I am impressed. Thank you.
  • New update hard to read!

    By Iza Smarty
    Get some senior citizens on your staff to point out font and legibility issues. Have an option for larger print. Don’t “improve” an app only to make it less user-friendly! UPDATE 6/25/19: Newest update still hard to read. Not much “insight” for the visually impaired.
  • It would be nice to set black background...font like new icon w white background

    By .valis
    ...without having to pay $60/ year for this privilege. I guess it’s the “night mode”?? The way the different screens are set up, on free service you are constantly going from soothing, black background, to jarring white background. It’s as if they’re pushing you to get the paid service. That being said, the guided sleep meditations are pretty good. Preferred simple “bowl” icon, without background. Now,the white background just makes it look cheesy. :-/
  • Thank You

    By Vlad289
    Thank you for bringing back the total meditator count!!!!!! I greatly enjoy seeing the number rise. It would be nice if it updated in smaller increments though. For example every 50k or so.
  • Love It

    By DBrockV this hits home, easy to say, difficult to actually go all the way, wish I could, maybe, partly. Wish I could talk with you.
  • Insight Timer

    By Lynda Julene
    I love doing the daily meditations and the music. It added so much to my morning meditation/planning. Thanks!
  • Hugely helpful

    By gemmabbenton
    I definitely love this app for meditation and an using it almost daily. Works perfectly. I find I am also using it as a Pomodoro focus tool as a well. I use the timer and set up "chimes" for every 2-4 minutes for 30 minutes. Works like a charm. Used in my workshop to help me track time as a presenter. Love this! ** update 62519 ** I still enjoy the app as a free version however will not to back to paid app because when I had to go back to free to save money for a little bit I lost my paid courses. I should have been able to keep the content I had. Reduced from 5 for the free app to 3 for the paid app. I was hoping the recent update would allow us to keep the courses we had.
  • Best App on the iPhone!

    By Mdaduzi
    I have been using it for about 3 months now. I use it to do Transcendental Meditation (TM), 20 minutes, twice a day. I love how feature rich this app is. -I like how easy to save preset meditation sessions with specific bells and intervals -I like how easy it is to keep track of when you meditated. -I find the milestones and streaks very motivating. I haven’t even tried the guided meditations yet or the premium membership but I might take a look at some point, they look interesting. But so far I only use the timer, so it’s TOTALLY FREE. No ads, no aggressive attempts to sell anything! So I don’t know if they’re other similar apps out there, but if you’re going to use an app this is a very good one.