Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.5.3
  • Adult Rating: 4+
  • File Size: 157.42 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 120,414 Ratings


* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Night Mode * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -



  • Variety

    By NucTech
    Love this app with variety of different meditations.
  • Serenity

    By dampened spirits
    I started my day w/ meditation in thanks to my God, I think I think I have a new found addiction his name is I AM.
  • Namaste

    By MalindaMeditates
    This app has been the key to my meditation practice. I love the versatility of options. There is a meditation for everyone, and a tracker to help you see your meditation habits easily. Highly recommend 🙏🏻
  • I appreciate insight timer!!!!

    By K Lynette
    I also appreciate mostly everything being free and such a vast variety of meditations; its a blessing; I thank my beautiful friend for recommending it!!!!!!
  • Key to more peaceful days & deeper sleep

    By SandieEggo
    My motivation to start meditating was trouble “turning off” my thinking mind that kept me awake at might. This site has many helpful meditations. One that is amazingly powerful in helping me get to sleep and awake refreshed is “Yoga Nidra for Sleep.”
  • Love this app so much!

    By mgdubsy
    Has been amazingly helpful to me and so easy to use!
  • Love!

    By Scgkngdg
    Love! This app has everything you need and it’s free. I swear one meditation a day makes me feel so much more grounded. I’m super grateful for this app (:
  • Meditation for everyone

    By Like listening to good friends
    I found this app in a mindfulness magazine in my therapist’s office and decided to give it a whirl. It offers so many meditations with so much variety. I look forward to using the app even if it’s for a quick 5 minutes, there are mediations to fit however much time you have. Love this!
  • My favorite app

    By ErikaJH
    I love this app! It has so many meditations and the filter helps me find just what I’m looking for. There is great diversity and I’m always finding new folks to follow.
  • I love it

    By Jor1497
    This has helped so much