Nike Training Club

Nike Training Club

By Nike, Inc

  • Category: Health & Fitness
  • Release Date: 2009-01-15
  • Current Version: 6.8.0
  • Adult Rating: 4+
  • File Size: 178.55 MB
  • Developer: Nike, Inc
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.5
From 197,446 Ratings


Nike Training Club helps you reach your fitness goals. Get fit anytime, anywhere with free workouts across strength, endurance, yoga & mobility. Every exercise and drill features our world-class Nike Master Trainers. From bodyweight workouts to full-equipment exercises, discover personalized workout recommendations, just for you. FIND WORKOUTS FOR ALL LEVELS The Nike Training Club workout library includes: • Body-part focused workouts targeting your abs, arms, shoulders, glutes, and legs • Strength, endurance, yoga, and mobility workouts • Workout times ranging from 15-45 Minutes • Beginner, Intermediate and Advanced Levels • Low, Moderate and High Intensity • Bodyweight only, Light and Full Equipment • Time-based and Rep-based options GET GUIDANCE TO REACH YOUR GOALS Workout Collections offer a set of recommended workouts and guidance from our Nike Trainers and some of your favorite athletes, including Isaiah Thomas, Julie Ertz, Sydney Leroux Dwyer, and Cristiano Ronaldo. Stay focused on your routine, get tips and guidance from our athletes and trainers, and reach your fitness goals with Workout Collections like: • Get Leaner Stronger Abs • Always Ready For the Beach • 6-Week Guide to Get Lean, and more WORKOUT ANYTIME, ANYWHERE Nike Training Club members love our short, bodyweight only workouts to get the results they want even when life gets in the way. DISCOVER PERSONALIZED WORKOUT RECOMMENDATIONS Our daily “Picks For You” are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become. APPLE WATCH SUPPORT Focus more on your workout, and less on your phone when you connect your Apple Watch with NTC. Easily advance to the next drill, pause, skip drills, and more, all while monitoring your heart rate and calories right from your wrist. ALL YOUR ACTIVITIES COUNT Enter and record other activities you do, like basketball, spinning, studio classes, and many more, all so you can keep track of your fitness life. And don’t forget — Nike Training Club also connects to Apple Health where you can keep track of your workouts and Activity Rings. TRACK YOUR RUNS Run with Nike Run Club, and all your runs will be automatically recorded in your activity history. __________________________ NIKE TRAINING CLUB PREMIUM We’ve partnered with world renowned Nike Master Trainers to deliver their results-focused workouts and programs, straight to you. Subscribe now and get access to: • 4-6 Week Programs Led by Nike Master Trainers • Expert Nutrition & Wellness Guidance Including Mindset, Recovery, and Sleep • New Workout Formats Including On-Demand Classes and Whiteboard Workouts for Gym-style Training SUBSCRIPTION PRICING & TERMS The cost of an NTC Premium subscription (after any free trials) is $14.99 per month (annual subscription is $119.99). Payments will be charged to your iTunes account. Your subscription renews Monthly or Annually (depending on the plan selected) and your iTunes account will be charged for each renewal within 24 hours prior to the end of the current subscription period. You can manage and cancel your subscription by going to your account settings in the App Store after purchase. To avoid auto-renew charges, cancel at least 24 hours before the end of the free trial (if any) or the current subscription period. Any unused portion of a free trial period will be forfeited if you purchase a subscription during the free trial period. By subscribing to NTC Premium, you agree to our Privacy Policy and Terms of Use ( Refunds on subscriptions to NTC Premium are subject to the App Store policy. Subscriptions to NTC Premium are non-refundable and there is no right to refunds or credits unless required by applicable law or as otherwise permitted by the App Store policy.



  • Downgrade cookie cutter

    By Alvarm22
    Went from custom wods to cookie cutter wods from collection of coaches. No customization just pick a cookie cutter program. Don’t focus on goals just the journey.
  • I love this app.

    By Ebon05
    I love this app so much! It has helped me get into the best shape of my life. I wish that there was a way on this app you could create your own
  • Bring back free plans.

    By the-amazin-eric
    Bring them back.
  • FitOn has taken Nike’s place on my phone, since Nike sold out to “Premium” option

    By Sujatha92
    Used to be a decent app that would have benefited from a few improvements (add more exercises, add filter based on TYPE of equipment, calendar function to help plan workouts). Now with addition of “Premium” option Nike has taken an app that seemed geared to attainable fitness and slapped a big dollar sign on it. Browsing thru it’s workouts, seems fewer than ever workouts are free and more offerings belong to the “Premium” paid category. I’ve since moved over to FitOn. A little harder with this program to preview a given workout before choosing to commit, but it’s mostly free and in my experience a much better option now.
  • Great app

    By Monaray92
    Definitely one of the best and and most dynamic work out app out there. It’s been helping me stay fit for a long time now. Highly recommended.
  • Thanks Nike

    By Mr shroopsharp
    This app is really helpful if you like to do workouts at home. I wish they had a bigger selection of free workouts but overall it’s a great app.
  • Counter

    By M.Barari
    They should add a counter to count how many make they workout
  • Workout anywhere

    By 2RB Chef
    No matter how much time I have, I know I can rely on th
  • Es lo máximo, Súper Duper!!!

    By leorod011
    Interfaz súper amigable, ejercicios bien explicados y fácil de ejecutar. Como sugerencia, observación, feedback: La app solo necesita un poco más de animación, humor, simpatía, motivación mientras el usuario realiza los ejercicios.
  • Good app

    By Noirebutterly91
    I kept putting off buying the premium version but I finally did and am thoroughly impressed. The workouts are way more intense and I definitely see better results now. I know people were upset about it not being free, but you’re getting a lot of programs at a discounted price in comparison to joining a gym where you’d be paying almost 400 for the year so you get your money’s worth. In addition they give nutritional information that complements the workouts that you’re doing. I’m surprised that people find that bothersome. All in all you’re getting your moneys worth for great sessions. I recommend that if you do get the premium version, get the year because you do save more than paying monthly.