CITYROW is a workout that works. It’s place for you to find strength, community and results. We know the feeling of setting a goal and conquering it, and we want you to feel that whenever you’re with us. It’s time to push yourself, and row further. Our unique total body, endurance building, low impact classes combine rowing with strength-based movements for optimal results - the smart approach for getting in your cardio while also building strength and improving mobility. Join us. Let's make waves!