AutoSleep Tracker for Watch

AutoSleep Tracker for Watch

By Tantsissa

  • Category: Health & Fitness
  • Release Date: 2016-12-20
  • Current Version: 6.1.0
  • Adult Rating: 4+
  • File Size: 24.25 MB
  • Developer: Tantsissa
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.5
4.5
From 16,445 Ratings

Description

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis. *Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping. AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health. *Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended.

Screenshots

Reviews

  • Love this sleep tracker!!

    5
    By Jdberry1998
    It is so easy to use!! Gives so much information. Perfect for me!!
  • Great app

    5
    By Marys55
    I really like this app it works nice
  • Brilliant effective app!

    5
    By K.C.S. THYNC USER
    My wife and I are both enjoying improved sleep thanks to feedback from this app. Speaking as a physician, I expect that widespread use of this app would make a significant contribution to public health. I’d buy stock in this company if I could.
  • PJ

    5
    By Pjlk
    What a blessing this Ap works really well! Would highly recommend it!
  • Pretty but inaccurate

    2
    By wilsonbh
    Wanted to like this so much but the data is just not accurate. For example, today it said I woke up at 05:45. It said this at 04:15 am when I got up. I wear a CPAP and that device has highly accurate data as it mechanically measures when I turn it on and when I turn it off. But it does not even come close to the numbers this software comes up with. Wish it worked as the data it says it measures would be valuable to me.
  • Magic sleep analysis

    5
    By Gary xc
    The app told me everything I wanted to know about my sleep AND a bunch of statistics I never knew existed. Each morning I awake to read all about the last 24 hours. Amazing!
  • Best sleep tracker I had

    5
    By skeepless
    I need a sleep tracker. I tried other options. I has been struggling for years with an “UP” band that was inaccurate and required a constant reset. This is a very accurate option and I don’t have any issues so far.
  • Wow

    5
    By STLGB20
    Awesome so far. Can’t wait to get more into it!
  • This app is great

    5
    By orodhood
    This app has helped me understand my sleep. If I get up and not feeling rested it shows me why. I have continued to improve my sleep cycle since I got this app. I never slept very well before I started tracking it, with auto sleep. How it’s improved my sleep I am not sure. But I have my goal and that must help. I use the lights off feature. I go to sleep faster and get more rested now. It shows how long I was in bed and how long it takes me to fall asleep. I lay done thinking about going to sleep instead of my day, that I had. Or anything else that comes to mind. Never could do that before. Was always lucky to get 5 or 6 hours of sleep. Now I am getting 7 to 8 of good quality sleep and 1 to 2 hrs of deep sleep. I am 58 yrs old and I sleep better now than I ever did . It’s worth every cent it cost to purchase. Get it, and you will understand your sleep more than you ever did before. It’s very informative, with information about what studies have shown. And where you are. With your quality sleep, deep sleep and recharge rate. Works excellent with my Apple Watch, that shows my sleeping heart rate. That’s continued to come down since I started using Auto Sleep. The developers did an excellent job on this app. Thanks to the developers you guys are geniuses.
  • Very Useful

    5
    By Gene.OKC
    This app has proven useful in helping me improve my sleep and sleep hygiene. I’ve been able to improve the quality of my sleep and increase my deep sleep time substantially. It’s not magic, but it is a wonderful application of science and technology in my everyday life. To get the most out of this, you should consider wearing your watch while you sleep.

Comments

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