Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

By Bodymatter, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-08-07
  • Current Version: 6.2.1
  • Adult Rating: 4+
  • File Size: 154.11 MB
  • Developer: Bodymatter, Inc.
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.5
4.5
From 163,297 Ratings

Description

SleepWatch is a health-focused sleep app that automatically tracks sleep with the Apple Watch. It uses A.I. to help you track, achieve, and improve. Don't have an Apple Watch? SleepWatch can be used without an Apple Watch by entering sleep times manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ---------- • Daily Briefings: Effortlessly get daily notifications about how you slept • Includes Apple Watch App • See last night's sleep details on your Watch • Auto sync sleep data to Health app • Auto Sleep: Automatically log your estimated Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleeping Heart Rate Dip, Sleep Rhythm, Sleep Disruptions, Avg. Sleeping HRV, and Sleep Pattern by simply wearing your Apple Watch to bed. • Updates Feed: Take control of your sleep habits with AI-powered, personalized insights. SleepWatch uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. • Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • 3-Day Sleep Target Tracking: know when you are accumulating sleep debt or surplus • Sleep Disruption Tracking • Become a Premium Member to enable Advanced Tracking mode, to score and compare your sleep, get smart bedtime reminders, and get free reports. • Estimate the time it takes you to fall asleep each night with Advanced Tracking mode for Premium Members MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS -------------- • SleepWatch integrates with the Health app to let you automatically track your sleep with an Apple Watch • No Apple Watch? No problem. Keep track of your sleep using the iOS app. • Auto sleep detection looks for sleep that totals at least 1 hr CAUTION - IMPORTANT SAFETY & USE INFO ------------------------------------------- • Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care. • Use SleepWatch for informational, general wellbeing and fitness purposes only. • SleepWatch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium Membership is available with a monthly ($3.99/mo) or yearly ($29.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy

Screenshots

Reviews

  • Sleep

    5
    By CardinalGal85
    Great way to track sleep. Very accurate!
  • Please help.....

    5
    By Biff Smallwood
    How do I stop the daily notifications about how well I slept or if I am well rested? It’s annoying. It may be a benefit for some so please give us a toggle to disable this annoyance or explain what needs to be done to not see these anymore. Update: Thanks for the response. Changing my rating.
  • Update needed

    1
    By ssintsfanrenee
    Could use better monitoring. Tell you when in rem or any stage of sleep. I can been in bed reading book and it schedules me in light sleep. I don’t feel it is as accurate as the Fitbit sleep app.
  • Okay but nots 100% accurate

    3
    By helliem
    Doesn’t seem to pick up all the times I wake up in the night. I think it just tracks it as light sleep. Fit bit counted many more wake times.
  • Not precise

    3
    By Poshi22
    I recently acquired an Apple Watch and wanted a sleep app to be able to replace the monitoring I had with my Fitbit flex. As basic as my Fitbit was, it would do an almost perfect job at recording my sleep patterns, even when I took naps or fell asleep on the couch. I do not see this being done with your app. I will go and lie down and sit reading or be on my Ipad and it already monitors me as if I were sleeping. I don’t know what mechanism is used for one or the other but I can’t rely on a good reading with SleepWatch like I did with Fitbit. I’m loving my Apple Watch, but have yet to find a good sleep app.
  • Eh it’s decent

    4
    By Mega.Gallade0222
    It’s pretty accurate except for when it’s not because one time I fell asleep at like 1-3am and woke up at like 12pm and it said I had 0hrs of sleep and all of my sleep was disrupted when it felt like I slept like a baby.
  • Can’t even swipe

    1
    By StratMcs
    Can’t even swipe to get started.
  • Was good

    3
    By what nicknames aren't used
    After the update it will not show my report unless I swipe to the next screen where it asks “start sleeping “. Sometimes people need to stop trying to build a better mouse trap, unless they know it really works right.
  • Gucci

    5
    By FJSMALLZ
    Awesome awesome app!
  • Frustrating

    2
    By Abscondkai
    The good morning window on Apple Watch is locked. Doesn’t matter how firmly you press the window to move on from screen. I’ve reloaded app 2xs with same result. And yes the press option works on other apps. Now to see if I can get my money back.

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