Aura: Sleep & Mindfulness

Aura: Sleep & Mindfulness

By Aura Health Inc.

  • Category: Health & Fitness
  • Release Date: 2016-10-11
  • Current Version: 3.2.15
  • Adult Rating: 4+
  • File Size: 149.54 MB
  • Developer: Aura Health Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
4.5
From 16,898 Ratings

Description

** As loved by Apple (Best of 2017, #1 New Apps We Love), TechCrunch, Forbes, TeenVogue, and more! Aura: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations, life coaching, stories, and music. All personalized to you based on your mood. Do you wish to control your stress and anxiety better? Are you seeking more positivity? Have you tried other mindfulness meditation apps but couldn't form a habit around them? It’s time to try Aura, the simplest solution to reducing stress and increasing positivity through 3-minute meditations. Aura is the best, AI-driven app for anyone interested in reducing stress & anxiety. Aura provides short and sweet, personalized mindfulness meditations, life coaching, stories, and music whenever you need to make you happier. Listen to guided meditations depending on how you feel, or enjoy sounds of nature. Start your journey to control your stress and anxiety with Aura. AURA FREE FEATURES: Meditations to Relieve Stress & Anxiety • Relieve stress & anxiety with a free daily 3-minute guided meditation session • Personalized meditations chosen specifically for you • Listen to specific meditations to put you in the right headspace • Save meditations to listen again at a later time • Not sure how you feel? Listen to unguided meditations with the sounds of nature Improve Your Mindfulness • Improve your mindfulness by rating your experience • Aura will learn about your stress and anxiety levels and provide a better mediation session every time Track Your Mood • Track your mood and learn about your mood patterns • Receive insight to how you’re feeling and visually see yourself improve • Aura is integrated with Apple Health so you can track your mood, meditation, and more Reminders & Notifications • Mindful breather + reminders – Take a mindful break whenever you need • Receive daily reminders for mindful breathers to keep calm during the day Aura Community • Connect with Aura’s teachers and other Aura members to share experiences, support and more • Learn where others are in their journey to relieving stress and anxiety Gratitude Reflections • Express gratitude as a habit through daily reflections • Share what you are grateful for with others in the Aura community Integrate with Apple Health • Keep track of your mindful minutes AURA PREMIUM FEATURES: • Meditations 24/7, whenever you need • Choose 3- or 7- or >10- minute meditation durations depending on your availability and comfort • Save unlimited meditations and listen whenever you want • Download meditations for offline use Start your day with energy and purpose, and decrease stress while increasing positivity. Download the best meditation app now to start relieving stress and anxiety. “Aura creates positivity throughout the day through simple morning mindfulness... I absolutely can't go a day without it.” -Stephanie L., LinkedIn Premium - Monthly subscription: $11.99 / month Premium - Yearly subscription: $4.99 / month billed every 12 months at $59.99 Premium - Lifetime: $399, one-time charge Your payment will be handled by Apple. iTunes payment information: Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when a subscription is purchased. Visit Aura: www.aurahealth.io Privacy Policy: http://aurahealth.io/privacy-policy/ Terms of Use: http://aurahealth.io/terms-of-service/

Screenshots

Reviews

  • It works 😴

    5
    By Luuvbug
    Seriously being sarcastic here, I am extremely tired and have been having trouble sleeping and staying asleep for the last 10 years...I decided to download the app because it says it will help you fall asleep in minutes...I decided to read the recent reviews and YEP!!!! I’m feeling myself literally falling asleep as I try to read the reviews!!! I am nodding out!? Excellent app...and I didn’t have to pay a dime!! 😴
  • Sherry K LG

    5
    By sherry klg
    Very relaxing!
  • Amazing!

    5
    By Texas girl Jordan
    I’ve dealt with severe anxiety and depression all my life and I have never found anything more helpful than this. The calming affect these activities in this app give you is beyond amazing. Definitely would recommend.
  • Relaxed

    5
    By Kchalmz16
    I’ve done two mediations and I already feel lighter. I have really high anxiety and a steesssful job so this could be a lifesaver!
  • Favorite mindfulness app

    5
    By Escapeplan666
    Best app I’ve tried
  • Awesome

    5
    By Mula The Great
    This app really is awesome day 2 and I just feel so much better highly recommend.
  • Please Wait...

    3
    By C6AC
    This app used to work fine but lately all I get is a “Please Wait...” message at the bottom when I try to run a playlist. Then it’s stuck on there until I restart my phone. The rest is good though, so 3 stars is generous.
  • Relaxing

    5
    By JoeyNT
    I love the 3 min relaxation sessions. It’s just perfect for winding down and they’re free.
  • Blessed

    5
    By crash.bando
    Love this app, the guided meditations are really helpful whether you are beginning or experienced at meditation. Highly recommend. One thing I wish was different is the opening quotes when you open the app, I find either the quotes themselves difficult to read or the person whose quote it is to be not the best choice but this is a minor detail that could easily be changed by the developer. Note to developer; avoid political icons and cliché people like Ghandi. Think more Alan Watts, Terrence McKenna, MLK or Sogyal Riponche.
  • Great App

    5
    By MzEdRod
    A little moment of peace everyday makes a difference. Really great app!

Comments

keyboard_arrow_up