Back Pain Relief - Kaia

Back Pain Relief - Kaia

By Kaia Health Software GmbH

  • Category: Medical
  • Release Date: 2016-04-21
  • Current Version: 2.6.4
  • Adult Rating: 17+
  • File Size: 92.88 MB
  • Developer: Kaia Health Software GmbH
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
4.5
From 904 Ratings

Description

Kaia is the first medical exercise therapy app that aims to relieve back pain at home. Kaia plays an active role in the effective and natural treatment of your back pain and guides you through every step. ▶ THE ADVANTAGES OF KAIA BACK TRAINING: • Created by medical experts: Kaia was developed in cooperation with pain experts and doctors from the Klinikum rechts der Isar in Munich and is based on the National Guidelines for the Treatment of LBP (Lower Back Pain). • Individually personalized: Whether you are a beginner or consider yourself an athlete - Kaia exercises adapt to your fitness and pain levels via intelligent algorithms. • Easy to use from your home to the gym: Daily training sessions that you can perform in just 15-30 minutes without any extra equipment. ▶ EFFECTIVENESS OF KAIA: • Back pain relief: Users benefit from a pain reduction of over 40%, which has been shown in scientific studies. • Prevent back pain from becoming chronic: According to numerous studies, regular training (e.g. with the Kaia App) prevents the development of permanent back pain. • Relaxation & stress reduction: Kaia incorporates breathing exercises and relaxation techniques such as progressive muscle relaxation (PMR), which have been proven to help with back pain. • Educational: It is important to understand how to combat back pain. Kaia incorporates the National Guidelines for the Treatment of LBP (Lower Back Pain) in its educational section. • Motivation: Kaia helps to motivate you to achieve your goals! ▶ HOW KAIA WORKS: • Kaia customizes itself to suit your needs: Assesses pain location and intensity as well as current fitness level to create personalized training plan. • Personalization: Through your feedback after the training units, the exercises adapt continuously. • Demo videos: High-quality videos ensure the exercises are performed correctly. • Motivational: Kaia keeps you motivated to accomplish your personal training goals! • Progress: Track your training progress and see how back pain and sleep perception improve over time. ▶ WHAT YOU CAN EXPECT FROM KAIA: • Physiotherapeutic strengthening exercises for the entire stabilizing musculature of the spine (also suitable for lumbago, sciatica and sacroiliac joint pain) • Pain-reducing psychological relaxation exercises • Extensive background knowledge about back pain • Tips & tricks for dealing with back pain • Back training & pain prevention ▶ WHAT KAIA PRO USERS SAY: Susanne, Kaia user: "Kaia is not very time-consuming, trustworthy and appealing and above all: It helps!" Franziska, Kaia user: "Kaia offers qualified exercises combined with high-quality information about our back and relaxation exercises. I have never had such an interdisciplinary combination and its effectiveness speaks for itself." ------------------------------------------- Visit us at: www.kaia-health.com Follow us and stay up to date: facebook.com/kaiahealth twitter.com/kaiahealth Send us and email, we love to chat: service@kaia-health.com PRIVACY & PRO SUBSCRIPTION Kaia Pro provides access to all contents and can be purchased for 3 months, 6 month or yearly. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. The protection of your data is very important to us. We will not share any information with third parties and will treat your data strictly confidential. Privacy policy: https://www.kaia-health.com/terms/privacy General Terms and Conditions: https://www.kaia-health.com/terms/terms-and-conditions

Screenshots

Reviews

  • Annoying.

    1
    By SomeMoAhssss
    I get that it’s not going to be free but it’s so obnoxious when apps aren’t upfront about the cost. Make it cost to download not give you the thought that you’ve finally found something that will help then it costs $60... pathetic
  • Worth every penny!

    5
    By HappyBaby11
    After years of chronic back pain I was recently introduced to Kaia Health. After years of chiropractic care, and frustration I was ready to try anything! I am thankful, that after a few short courses, exercises and breathing exercises my pain decreased significantly. I want to do better about using daily, to see if my pain goes away completely! This app is easy to use, and is worth the small investment!!
  • To experience for such this app

    1
    By Masoud Lavasani
    To experience for such this app
  • Trial does not work

    1
    By Aittx
    Cannot try 1 week although I purchased next period.
  • Kaia requires a HIPAA notification sign-off

    1
    By Barrie63
    I will not engage in approving Kaia to share my medical information with outside entities. If I participate, Kaia could share my information with my employer. I downloaded this app in order to loosen my back by using a set of stretching exercises. There is NO reason for me to open myself up to sharing that information with my employer.
  • Won’t do anything until you pay

    1
    By Trucknutz36582
    All it does is redisplay the 40$ annual subscription
  • Trial not available

    1
    By vlachapelle
    Downloaded the app, made an account, and got everything filled in to start. Clicked start on the first course and I get messages about the discounted rate of an annual membership. The only way to exit the screen brings me back to the original course screen. The app is asking for a lot of money for a subscription I can’t try out! Frustrated doesn’t even begin to cover it, because I was looking forward to seeing if this app helped after reading such positive reviews.
  • Requires a Pro Subscription to be able to do anything

    1
    By STANDARD DEVIATION X2
    I saw this app to help with my sore pain from my triathlon trainings and I come into the app... and nothing is free!! You need a subscription!! I was so eager to try this, until this happened! Please offer free programs, and I’ll consider rating this 5 star.
  • Monthly fee ?!?! Stop emailing me!

    1
    By 3.14159265359
    I thought this app would be helpful but I’m not paying a monthly fee. Also I’ve tried to unsubscribe from their email and suspiciously enough that feature doesn’t work on their site. so to the junk emails you go.
  • Dishonest description

    1
    By zewthenimp
    “The first 7 days are free, without restriction.” - This is a lie. There is no free trial. I’ll have to report back if it does anything for my pain, but so far I am frustrated with being mislead into having to pay for 1 Year to even test the app.

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