Back Pain Exercises - Kaia

Back Pain Exercises - Kaia

By Kaia Health Software GmbH

  • Category: Medical
  • Release Date: 2016-04-21
  • Current Version: 2.9.1
  • Adult Rating: 17+
  • File Size: 97.17 MB
  • Developer: Kaia Health Software GmbH
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
4.5
From 1,182 Ratings

Description

Kaia is your at-home back pain management app developed by medical professionals. ▶ THE ADVANTAGES OF KAIA BACK TRAINING: • Created by medical experts: Kaia was developed in cooperation with pain experts and doctors from the Klinikum rechts der Isar in Munich and is based on the National Guidelines for the Treatment of LBP (Lower Back Pain). • Individually personalized: Whether you are a beginner or consider yourself an athlete - Kaia exercises adapt to your fitness and pain levels via intelligent algorithms. • Easy to use from your home to the gym: Daily training sessions that you can perform in just 15-30 minutes without any extra equipment. ▶ HOW KAIA WORKS: • Kaia customizes itself to suit your needs: Assesses pain location and intensity as well as current fitness level to create personalized training plan. • Personalization: Through your feedback after the training units, the exercises adapt continuously. • Demo videos: High-quality videos ensure the exercises are performed correctly. • Motivational: Kaia keeps you motivated to accomplish your personal training goals! • Progress: Track your training progress and see how back pain and sleep perception improve over time. ▶ WHAT YOU CAN EXPECT FROM KAIA: • Physiotherapeutic strengthening exercises for the entire stabilizing musculature of the spine • Psychological relaxation exercises which have been shown to improve perception of back pain • Extensive background knowledge about back pain • Tips & tricks for dealing with back pain • Back training & pain prevention ▶ WHAT KAIA PRO USERS SAY: Susanne, Kaia user: "Kaia is not very time-consuming, trustworthy and appealing and above all: It helps!" Franziska, Kaia user: "Kaia offers qualified exercises combined with high-quality information about our back and relaxation exercises. I have never had such an interdisciplinary combination and its effectiveness speaks for itself." ------------------------------------------- Visit us at: www.kaiahealth.com Follow us and stay up to date: facebook.com/kaiahealth twitter.com/kaiahealth Send us and email, we love to chat: service@kaiahealth.com PRIVACY & PRO SUBSCRIPTION Kaia Pro provides access to all contents and can be purchased for 3 months, 6 month or yearly. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. The protection of your data is very important to us. We will not share any information with third parties and will treat your data strictly confidential. Privacy policy: https://www.kaiahealth.com/terms/privacy General Terms and Conditions: https://www.kaiahealth.com/terms/terms-and-conditions

Screenshots

Reviews

  • Deceptive advertising

    1
    By ArunBala
    I was pretty happy with the trial and I was going to pay the advertised $7 and change a month till I needed the app but today I was shocked to see a $80+ charge on my iTunes account because the app decided to automatically charge me for a hole year although the advertised rate was $7+ per month. I am sure some little fine print somewhere said I would be charged for the whole year but it is clearly intentional misdirection. Such a disgusting practice. I should have been more wary when I got this app through Facebook.
  • Do not pay for

    1
    By SRSLusso
    I have suffered back problems for 35 years I tried this app and found it very disappointing. Be knowledgeable about your back before starting any apps. This does not even begin to explain anything.
  • Nice idea but app is inconsistent

    2
    By Jred86L
    I love the idea of this app. The main feature that drew me to it is motion coach. the posture assistance system. However, it only works for the first or second exercise and doesn't show up as an option after that which puts a pretty significant damper on the entire thing. I was planning on continuing the subscription after the 7 day free trial however with this being a present issue, I most likely won't .
  • The AI Motion Coach is fun and effective

    5
    By jlcooper1009
    I love the AI Motion coach. It feels supportive as if I was actually in a PT office alongside a physician - but I can do my therapy it whenever and wherever. Best of both worlds. Thank you!!
  • An exercise app- for $89 a year?

    1
    By Evil Genious
    App is very simple. In fact it feels like it was made in a week with basic i fo off wikipedia. Ordered it because been suffering back pain. Was expecting stretches. Its just like ab exercises. Cant do this stuff with back pain. Wish could rate zero.
  • Good, but ...

    5
    By tgaff
    After trying the app for a week and feeling genuine improvement, I subscribed for a year yet now I cannot access the exercises on the app.
  • Kaia is great!

    5
    By Axel_USA
    My whole body feels better! The relaxation techniques really work and i can feel my back pain melting away each day step by step
  • Rip off

    1
    By ChattyWhippet
    For this price a physical therapist can develop a custom program. Why would I trust my health to some developer and pay these kind of prices?
  • Love love love

    5
    By malika4410
    This is such a great App! Even if you don’t have back pain, this app will ensure that you don’t!!!
  • Cannot open my course even I’m subscribed!!!

    1
    By kjdheukc
    I automatically enrolled in 12month subscription after the trial. But I can’t open any of my course because it keeps telling me select a plan but my apt store shown that I already subscribed!!!!

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