Weight Loss Workout For Women

Weight Loss Workout For Women

By Easy Tiger Apps, LLC.

  • Category: Health & Fitness
  • Release Date: 2016-04-16
  • Current Version: 11.1.129
  • Adult Rating: 4+
  • File Size: 78.97 MB
  • Developer: Easy Tiger Apps, LLC.
  • Compatibility: Requires iOS 9.3 or later.
Score: 4.5
From 2,115 Ratings


Get bikini ready with the fitness routine that will get you in shape in no time and with minimum effort. With WeightLoss Workout for Women “not enough time” is no longer a valid excuse! Put your body into the ultimate fat burning mode in just 7 minutes! Yes, you heard it right. The "7 Minute Workout" is a research-backed workout program that has become an international hit for its proven results! Published in the leading research journal ACSM and then popularized by the NYT, the "7 Minute Workout" is simple but effective. Discover the 12 exercises selected by experts that, performed for 30 seconds with 10 second rest intervals, will give you a higher daily metabolism and extraordinary results. This high-intensity training with little rest is the equivalent of working out for over an hour - for only slightly longer than 7 minutes per day! The best part? The exercises are simple to perform, do not require any equipment, and can be done anywhere! NO.MORE.EXCUSES. WeightLoss Workout for Women will guide you through this research-proven workout and track your results, to make training fun unlocking rewards as you continue with your journey to perfect fitness WeightLoss Workout for Women offers: - Complete outline of all the exercises included in the workout. - Video and text descriptions of each exercise. - Countdown timers and prompting for each exercise and breaks to help you through your plan. - Voice prompting for each step, no need to even look at the phone! - Built-in timers. - No confusion on what exercise to do next, or how to do it. ~ EXTRAS ~ - No internet access needed. Work out anytime, anywhere! - Play songs from your favorite music app in the background. - Customizable intervals and number of circuits for fitness enthusiasts. - Beautifully designed for both iPad and iPhone. - Pro tips on how to perform each exercise in the "Instructions" tab. Got Seven minutes? Now all of us can stay in shape! ------------------ SUBSCRIPTION INFO: Subscribe to take advantage of all the features described above. • Subscription length: weekly, yearly • Your payment will be charged to your iTunes Account as soon as you confirm your purchase. • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: https://bendingspoons.com/tos.html?app=1093541983 Privacy policy: https://bendingspoons.com/privacy.html?app=1093541983 Have a feature request you would like to see in a future version of the app? Do not hesitate to contact us at weightloss@bendingspoons.com Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.



  • Getting back into it

    By Millee Rabbit
    Day one was a little challenging but was happy that I was not timed since I am just getting back into the swing of things. Hard but easy and quick
  • Weight lost

    By tenniel ball
    Your app really helps me a lot
  • ❤️ it!

    By mdidnid
    It was amazing I did it today but I can already feels me losing weight xd
  • Trying it out

    By Aniya berry
    I’m going to try this
  • Thanks

    By m. riyah
    Thanks a lot I feel like I would loose a lot of weight by using this app thank you so much
  • Amazing

    By france wa
    I love how it is free 😍
  • It’s Working!

    By MrMagoo22
    it’s great! i think i’m really going to make a lot of progress
  • Lil libs

    By diariahh
  • Don’t be mad........

    By paipsi
    Sooooooooo don’t be mad because It is five stars but I have not used it yet because well it’s night and my goal is it lose about 30 to at less 50. But my story is well I Gand 100 ponds when I was in kindergarten. Ik wow!! But it’s not my fault. So the thing is when I was even younger then like 5 6 or 4? If you can be 4 in kindergarten but my grandparents fad me sooo much food and just kept giving me more and more food! At specialty my grandpa. I Was and still is he’s favorite grandkid and his favorite in the holl family! But that meant he gave me all those sweets 🍭 he has disabilities so that’s we’re I got pretty fat. Then in kindergarten 100 pounds!!! So I went to a catholic school 🏫 and we had like eye 👁 cheek and height and !!! weight!!! So evenone said “oh I way 74 pounds. Owhh me too!! Hey P how much do you way?” They all ways said that ever year to 4th grade because I left this year 5th grade but then. And this and a little if last summer I lost a lot of weight by not eating a lot. Like I still am now, but now I gotten bigger and now me and my mom are going to losse wieght ps my mom dose not need to lose weight she is prefect!! Pss I am 10 in 5th grade. And I need to fit in to my mal Descendants 3 costume and the biggest size for little kids and I know I can losse weight a less 30 pounds plus my friends has a birthday party on The 26 of this month and I can we’re my Halloween costume but I need to fit in it. So maybe all these apps for weight loss can help plus I need to lose it in about two weeks or one before the party and my new school little Halloween thing and just Halloween. So I will put results in a week or two before the party ps hope it works!😄😄😃😃😊
  • Great

    By jdrsnr
    Just started using but everything is so easy to navigate and go to!