Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.27.1
  • Adult Rating: 4+
  • File Size: 122.10 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 44,963 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • An investment in self

    By ashsaysOM
    I started using the free version of this app and after weeks of meditating “on the go” I finally decided to make the investment and purchase a years subscription. I haven’t looked back- consider it an investment in finding peace, your breath, an inner calm. The diversity of each of the meditations means there is something for everyone and they are always releasing new meditations to suit your niche needs. Have a meeting? An exam? An angry toddler? There is a meditation for that! The price can seem expensive at first, but when you consider how easy it is to blow $100 at a store or restaurant, the price is worth it. I think it averages out to about .26 cents a day. If it helps guide you to becoming your best self, it’s worth it. Happy meditating!
  • Just would like some information

    By wish2bnsnow
    I was trying to get app support and it kept sending me to the program, which I do use daily. It was suggested by a doctor who thought it might help me to relax and release stress and tension. I am trying to find out the cost of the app without going through the route of “trying premium for 7days”. (years ago this was called the puppy dog effect- you would take the puppy home and after a couple of days, you couldn’t think of giving it up- using premium for a few days, going back to the basic you probably wouldn’t be satisfied)I would like to know the price up front, to know whether or not I can afford it.
  • My life with Simple Habit

    By mikerunnerfush
    My brother turned me on to Simple Habit last year during our Thanksgiving gathering. Indeed I am thankful for this gift. My year with meditation and Simple Habit has given me s new found awareness on embracing my life. Looking for the good all around me.
  • Life changing

    By Cap A 623
    I absolutely love this app. It hs helped me gather myself and love myself truly as I am and my life truly as it is. Absolutely beautiful and wonderful.
  • Best app ever

    By Car953;,?)$
    Before I got this app I was stressed and struggling with a lot, then I would a state of relaxation that has improved my life.
  • An amazing app

    By Girlfriday75
    This is a fantastic app for meditation. There are many varieties and focus areas of meditation to try. This makes meditating become a part of your daily routine. You can also search meditations by length of time (some as short as 1 or 5 minutes!)
  • Always There

    By Natty momma
    Simple habit is a reliable resource for tapping in to my authentic self. It offers meditations I can return to like an old friend and enough variety to change things up as needed. Grateful!
  • Absolutely love this app

    By kristina__subbotina
    This is the best meditation app I’ve used so far. Have been using it for more than a year every day. Everyday meditations (just 5 min) have improved my clarity, calmness, and overall happiness. Thank you very much!
  • Helped with my depression

    By user06231995933
    There is a slight pricing concern ...when advertised the app states going premium will between $7-$10 a month but if you read fine print it states the app will take the full transaction of $99 -$112 instead of monthly payments. Besides that this app is truly amazing!!! I was in a serious depression when I came across this app because I friend told me about it .. the mediation selections are great!!! I’ve recommended this to many friends!
  • Puts my kid to bed

    By Tbywat
    I use this app to slow down my thoughts, clear my mind, gain perspective and nightly to help the entire family sleep. Cory Muscara’s guided meditations are spot on for this family of five. This app really does make every day life easier. A big thank you to the creators!!