Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.34.4
  • Adult Rating: 4+
  • File Size: 145.91 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 51,729 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • Life Changing Minutes

    By Shar 💜 bear
    This app has changed my every day life and opened my heart in so many new ways. Bottom Line - you can do ANYTHING for 5 minutes. Even if all you do is one meditation for 5 minutes a day everyday - you will reap amazing rewards - I promise. There are hundreds of meditations to chose from. If you struggle with mental health and overwhelming depression like I do, I hope you will give this app a try. It truly has made such a difference in my mental health.
  • Good

    By 317don
    This app is really boosting my 🛏
  • Simple

    By Salquid
    Nice variety of meditations.
  • Love app but...

    By AlmondRoseG
    I love this app I’ve been using it for over a year now but I recently noticed that some of my favorite meditations that I use frequently are missing. Did they delete a lot of meditations or is it just me? Wish they would add them back.
  • My Favorite Meditation App by Far

    By goldielocks78
    I’ve been using this app since 2017 and I’ve always loved it. One of the more recent updates caused some serious issues but thankfully, after several weeks, it seems to be working great. The meditations are awesome and they’re adding new ones every day. The app itself is fast and the new UI is beautiful. Dori from customer support is very nice and always helps me with any questions or bugs I’m encountering. Thank you!
  • I loved it at first

    By Jayjayrox1
    I would give this app 5 stars because I really do love it and it really does help me, but I’m kind of frustrated because SOOOO many meditations are locked for premium subscribers only. If you don’t want to pay, there are very few you can do and it’s really frustrating. If you can afford to get premium, then get it and you will love this app! But if you can’t like myself, I suggest you give this app a try and then move on to another one. Doing the same meditations can get kind of boring.
  • They are charging me without authorization

    By lovey718
    stop charging me. fraud fraudfraud
  • Love app but hard to navigate

    By Spw ie SQ
    I tried to find an email to send you a direct note because I love the app but it is hard to navigate where I was and how to get back. I Purchased it only because I love Cory Muscara but I never can find and save for future uses his work on the app. I usually can navigate apps pretty well maybe there is something I am not doing.
  • Great content, confusing/worse navigation

    By Moi3885
    I miss the old user interface, much easier to find/browse what I’m interested in. It’s too confusing now, with way too many random groupings and bubble icons on the home page. The app takes too long to load, and I notice myself coming back here much less frequently than before.
  • This app has helped change my life!

    By tifftenney
    Love Simple Habit!! It has taught me how to meditate and explained reasons why it works! I also love the therapy type sessions and the informative ones as well!! Obviously not every teacher is for everyone but the large majority of teachers and content I LOVE! It has totally changed my life and I now have been meditating for almost 4 months straight and never felt better! Or like I was on the right track to making progress in my life! I would recommend for everyone to try!! In fact I have done that with the people in my life! Thank you so much Simple Habit for creating this app!!!