Fitbod Weight Lifting Trainer

Fitbod Weight Lifting Trainer

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 3.0.5
  • Adult Rating: 4+
  • File Size: 85.06 MB
  • Developer: Fitbod Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 20,991 Ratings

Description

Find new strength with Fitbod! Get step-by-step strength training designed to push your limits. When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map & target fresh muscles in your next workout. ◆ Tailored to your experience, capability, available equipment and more. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connect Apps). STRAVA INTEGRATION: Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connect Apps). Learn more at www.fitbod.com/strava ELITE SUBSCRIPTIONS: Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $7.99 per month. You can also upgrade for $49.99 per year. ◆ Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. ◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html Fitbod Member’s Say: “Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant." “Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app." Strava: strava.com/clubs/fitbod Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html

Screenshots

Reviews

  • Loving this app

    5
    By KC337
    This app is too perfect, overall the best I’ve ever used. Anyone reading this give it a try (Life changing)!!!
  • Whole New Level

    5
    By j2dasea
    This app will push you through the times that you question yourself. Then help you record and celebrate your achievements. Awesome! Thank you Fitbod for taking me to a whole new level. I have been using you for almost a year now and have 200 recorded workouts. I strongly suggest this app to anyone who is passionate about lifting.
  • Does the heavy lifting for you

    5
    By Sephiroth HVK
    Does all the calculations and preparations for you. So many customizations for anyone. I really appreciate that it chooses exercises for you, has video + instructions, and replacements for that exercise if needed. Definitely worth the $50 Thanks FitBod
  • Great app.

    4
    By The Golden Touch
    I’d give it 5 stars if only: id like to see the gifs on the Apple Watch. Can’t wait for the next update
  • Great App

    5
    By Nico2385
    This app is great. It kicks your butt every time. With different workouts I never thought of even doing. I’ve been a user for a week now and it has blown me away. Connects to apple health, gives instructions on how to do exercises, switches what you are doing daily. Not much more you can ask for in a fitness app. Great Job guys.
  • Cheap Trainer

    5
    By allierae143
    I’ve had a trainer for about a year and a half and she was awesome! She planned my workouts and upped my weights and was a great tool for someone who doesn’t know much about muscle groups or how to workout, but the thing is.. she was expensive! I learned a lot about form from her so when I got to the point where I just couldn’t afford a trainer anymore, I got this app and it’s amazing! It does the job of my trainer and it’s only $50 a year. Cheapest trainer I’ve ever had! Great investment for someone who wants to consistently workout and needs someone to plan their workouts for them.
  • Been Using for 3 Years

    4
    By Funfitnicole
    I have so many notebooks full of workouts because I used to write them down to track progress. I found this app a few years ago and I’ve used it for every single workout since. I think the updates that have come through have really made it easy for beginners (especially the easily available tutorials). The ONLY complaint I have is that the exercise index is a little limited and there’s no way to input a custom move (this may be a feature on the Elite, but I just use the free version). There used to be a Notes option on each exercise where I would input what I actually did. Overall, this app is a God send for anyone who needs accountability with rest periods and an easy way to track your gym workouts!
  • Worth the money!

    5
    By TonyLemma
    This app was suggested by my training coach and i was skeptical at first but just trusted it and it has been a blast! You can add, change or takeaway exercises with ease and sane goes for the sets sections! Thank Team FitBod you guys rock!💪🏼 #gains #thatgainsapp #swole
  • Scared for my PT’s

    5
    By Mcleco101987
    I work at a golds gym and it’s no surprise personal training through a massive corporation like golds is going to be pricey and truthfully everyone looks for ways to stretch their dollar. Im training for Olympic weightlifting but I’m smaller than I should be right now so I have it set to structure BODYBUILDING workouts to build mass, just finished my second workout today and I am loving how much this app challenges me and I feel like I made progress. Great app and great affordability.
  • Good

    3
    By MOMMAof2n2009
    Most time it’s a good app. It does everything I need it to. It glitches time to time.

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