10% Happier: Meditation Daily

10% Happier: Meditation Daily

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 4.6.2
  • Adult Rating: 4+
  • File Size: 101.36 MB
  • Developer: 10% Happier Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 17,150 Ratings


A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Free ongoing access to our 7-session introductory course and mindful meditations. - Daily videos to teach you meditation in the simplest way possible. - Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content monthly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Free access to a meditation coach (a real human, not a robot). - Offline access to guided meditations and videos. - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured for ‘emergency election stress’ meditations in The Washington Post ** Launched on ABC’s Good Morning America Subscription & Pricing: Download the app and learn to meditate for free. If you’d like to get more content you can become a member -- if you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent



  • Can not highly enough recommend this!

    By brainphawkins
    I love the tools that this app gives me. It’s like a college course on my phone. I love the flow of it. I love the meditations. I love the different perspectives.
  • Great Variety of Meditations

    By Liscuits
    Would love to see a search function (on key words). And some meditations for athletes or sports performance would be a great addition. Thank you for a wonderful app with so much information on mindfulness and meditation.
  • Disappointing

    By Isaacs4130
    Trying to start meditation as someone who is completely new and open to the concept. Met with constant roadblocks of needing to purchase meditations for specific things that I would like to focus on. If I’m not completely sold on mediation as a remedy for my internal issues, why would I immediately subscribe for a monthly fee? Nothing like throwing additional anxiety into the mix, whilst trying to be open minded, and excited to learn. Also I don’t like that you are assigned a coach who claims to not be a robot, but sends automated messages when I didn’t even ask a question. I really got too excited about the concept, and maybe paying for the full version would help, but how am I supposed to know that from the sample size I am given? Great idea, terrible introduction..
  • Great Content, Cluttered App

    By Magicbirdmaster
    Love this app! The guided meditations are incredible, and unlike Headspace, you have a plethora of teachers to choose from. Each one offers their own interesting take on meditation, so it keeps the practice fresh. Really dig that aspect. Wish the app itself was easier to navigate. It’s a bit Byzantine, and needs some serious UX work to make it shine. TLDR: Great content, medium presentation.
  • Wonderful

    By Lovesmandms
    I have tried other mindfulness apps but this is the best. I use it every day. There is so much there at first I was overwhelmed by all the content, now appreciate all the app has to offer. I bought the subscription after trying it out.
  • Way to much Dan Harris.

    By Turnabout2
    It gets really annoying to here this guy talking in the beginning of every session. The app would be much better without him
  • Never able to load the meditations

    By Corilr - LA
    I was excited to just stop because of the reputation and quality of some of the teachers this day. And fortunately I was never able to hear a single meditation because they wouldn’t load. Also I don’t tell you what medications hopefully so you have to scroll through the checkout button you can experiment with before actually signing. If they fix the problems I would check it out again.
  • Rachel C.

    By Rcworth
    Fantastic app!!! Very well constructed, accessible, engaging, practical, and informative. I really appreciate the variety of well respected and experienced teachers. I would encourage both new and experienced meditators to check it out!
  • Life Altering

    By nclark499
    As someone who has struggled with depression and anxiety for the better part of 10 years, I can’t believe I never considered meditation. It may be due, in part, to being a child of western medicine. A pill always fixes everything. Wrong! I saw Dan promoting his new book and decided to read it. I then found the app and it’s difficult to remember the ‘before’ as my kids call it. I’m a mom of two teens, wife to a funeral director, a full time junior high teacher, and a junior high girls basketball coach. In the midst of all of this, I felt like I was drowning. Now, I reach for this app. Each morning, it starts my day. When work gets crazy, I find myself grabbing for it. At the end of the day, I reach for it before heading home. Seriously, IT’S SO WORTH IT!!!!
  • SCAM!

    By Boomrokc
    Somehow, a month after install and hadn’t touched it since, I started a 7 day Free Trial that I must cancel to avoid charges. Someone needs to explain how I started a free trial after a month of non use?!?!?! The best part is, in the email doesn’t explain HOW to cancel, just that I have to cancel to avoid undisclosed charges. If you are just browsing, SKIP this nonsense.