Instant Shoulders Trainer

Instant Shoulders Trainer

By Azumio Inc.

  • Category: Health & Fitness
  • Release Date: 2012-12-13
  • Current Version: 5.104
  • Adult Rating: 4+
  • File Size: 102.14 MB
  • Developer: Azumio Inc.
  • Compatibility: Requires iOS 8.0 or later.
Score: 4.5
From 22 Ratings


This is the FREE version of the shoulder series of Instant Fitness. From the creators of Fitness Buddy: the top weight-training and fitness application in the world - Featured on ESPN and Details Magazine - Selected by Gizmodo as one of the best iPhone apps ever. - Highly rated by Lifehacker as the most comprehensive fitness database - And praised by many other reputable publications. Take charge and unleash the real you. Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat. Shoulder Trainer is the groundbreaking solution to bring personal training into your home and hotel room. It has become the go-to application to work out without going to the gym and without equipment. There’s no longer the need to devote your precious time planning your workouts. Tell Shoulder Trainer which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations. MAJOR FEATURES Tons of Unique Exercises - Comprehensive exercises for dumbbells and resistance bands - Exercise photos, videos and animations (retina display resolution) - Detailed exercise instructions and muscle categorizations - Favorite your exercises Curated Workout Circuits - Carefully tailored workouts that can be done at home - Quick workouts that fits perfectly into your busy schedule - Routines specific to you and your equipment User-friendly Interface - Automatic workout logging (no need to manually log your data ever again!) - See your finished workouts in your timeline or calendar - Find your favorite exercises with the search bar Excellent Support - Quick email responses - Frequent updates Upgrade to Premium for unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more for $4.99/month or $29.99/year through renewable iTunes subscription. We offer auto-renewable subscriptions with the following specifications: - Subscriptions are for a 1 month or 12 month duration - Subscriptions are $4.99 USD for 1 month of $29.99 USD per year - Payment will be charged to your iTunes account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchased a subscription to that publication - Our privacy policy and terms of use: And many other features for you to enhance your fitness experience. You won’t be disappointed when you train hard with Shoulder Trainer.



  • Keeps crashing

    By OinatsirtAloppoc
    This app is fine in terms of workouts and exercises. The only complaint I have is that if you try and pause a workout, it won't start again. Or, if you leave the app temporarily to check something, or even sign into Facebook, when it goes back to the app it shows the open screen, then crashes. I don't know how to solve this problem without not using the app. Please correct this, azumio. It's not okay.
  • Lovely

    By Syguy
    This is wonderful. It's make working out quick and easy. Keeps me on task. All of their instant workout apps are amazing 6/5
  • Great for stretches to strength.

    By Linzee91
    Great app. But could use an update along with the rest of your collection.
  • Instant Shoulders is awesome

    By Cpiper79
    I love instant shoulders. I love the workouts and the list of shoulder exercises.
  • Love it!

    By Lynnrlou
    I don't normally write reviews unless I really like a product. I love that this app integrates with the argus pedometer app. Shows your finished exercise right on the argus screen. The exercises are offered in several levels so however you are feeling for the day there is an exercise developed for you. There is a nice HD guy who you can tap on him he will demonstrate the proper way to do the exercises. HD guy also guides you along the way by performing the exercise along with you and counting. There is always a rest at the end of the exercise set. So you can stretch a bit. HD guy then returns to lead you through your next exercise set. I am currently sticking with the beginner exercises until I get more strength. So I can't speak for the other levels yet but the exercises in the beginner level are perfect for getting my strength build up. If you want a challenge just do the same set of exercises again. I have all the apps butt, legs, back, arms and abs. I give them all 👍💪. It's like having your own personnel trainer. Try them all!
  • 5

    By El Oficial
    I enjoy the tutorials!
  • +

    By Zakaria2013
  • Great

    By Itismepsa
  • Greatt

    By Mr. Fatty Fat
    Greatt apppp
  • Good foundation

    By Mariburkes
    These workouts provide a good base. There are times I forget the basics and this provides no nonsense moves!