Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.12.1
  • Adult Rating: 4+
  • File Size: 109.71 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 81,399 Ratings

Description

*** Calm is Apple's 2017 App of the Year *** Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Walking meditation * Calm Kids * And so much more.... Also featuring: * Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 60+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * Breathing exercises to relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers two auto-renewing subscription options: $12.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever. Calm integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Love calm

    5
    By jasperpoo
    This app has changed my life. Feel calmer and happier. Meditation is magical
  • Crashing!

    1
    By Bbj76
    1/3/18 I love this app and now all of a sudden it crashes upon opening. 😞 is it not optimized for newer iPhones? Guess I have to switch to Head Space. 1/17/18 Still crashing on opening the app. So much for reducing anxiety. 😩
  • Saved my panic attacks !!!

    5
    By Loveleylalove
    Thank you!! I was dying with panic attack’s and this really helped me and still is providing calmness to my life !!! Genius app !! God bless
  • Great app, but...

    2
    By Mh0811
    Before the newest update, I loved this app! Used it almost every day and saw many benefits in a very short period of time. After the update, a paid subscription is required to access the only meditations I used (previously free). Will be looking for a replacement meditation app, why do I now have to pay for simple Body Scans?! Disappointing...
  • I usually never write reviews but...

    5
    By Kou_from_Brooklyn
    This is one of the greatest apps I’ve ever downloaded. The experience balances so exquisitely a combination of objectivity & subjectivity to the user. Different aspects of common issues that we encounter as human beings, focusing, anxiety, health (I.e Personal care, stress) are presented with solutions. What I can truly admire about this app is the uniqueness of its environmental setting, from the interface to the sounds of calmness. Very worthy of its title. Well done application.
  • Outstanding

    5
    By Mommysue37
    My sleep quality is better than it's been in years! Highly recommended! It takes work to change, but Calm has changed my life. Thank you!!
  • Easy n perfect

    5
    By Holly4o
    Easy and great for kids.
  • This used to be my favorite app

    1
    By merissarsilk
    Now crashes on launch so I cannot access the content. Please fix!
  • App Crash

    1
    By Father/Husban/Brother
    Went from 6 to 8 and the app will not launch! Why?
  • Excellent way to start mindfulness

    5
    By Cosmito10
    This application is very instructive, it is an excellent way to start practicing meditation and mindfulness, very complete and a great introduction.

Comments

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