• Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.13
  • Adult Rating: 4+
  • File Size: 110.61 MB
  • Developer:
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 115,157 Ratings


** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 80+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers two auto-renewing subscription options: $12.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever. Read more about our terms and conditions here: * Terms of service: * Privacy policy:



  • Seven Days of Mindfulness

    By gawdeb
    This has been so helpful as I am recovering from back surgery.
  • App drains iPhone Battery

    By Schabra
    Good app for meditation. I am a paid subscriber and found it a bit better than Heapspace. It’s app, however, drains my new iPhones battery drastically. I have turned off background music as well to prevent it from draining the battery. Developers need to fix this as soon as possible. Also, they should provide an option in iPhone’s app specific settings to stop background activity (like other apps). One shouldn’t have to go through the forums to find how to turn off background activity/music.
  • Calming Bi-polar minds

    By Kat92Mia
    Getting outside of your head isn’t easy to do when you’re bi-polar or depressed or just in a general funk. I’ve found that the calm app has helped me in regulating and redirecting my manic thoughts. This app really does help, you just need take the time to let it. Even if you can’t sit still to do it, at least focus on your breath and if you can close your eyes. I’ve found that in the morning when I’m running or on a bike, w/e, it’s just as easy to open this app as it is to listen to some heart pumping music. I honestly prefer this to my music now and find that my workouts are more effective because instead of focusing on the pain I’m focusing on Tamara’s calming instructions. THANKS CALM APP PEOPLE!
  • Great App

    By Bither78
    Great app, keep up the good work.
  • Best. App. Ever.

    By 2&,62!:71
    I use this in my classroom as well as at home. It helps our stress levels and helps us focus.
  • Really??

    By Dcifan53121
    Down loaded it, then the sticker shock hit! Cost way to much
  • Helped me sleep!

    By vivian_www
    I have been using this app for all those times that I has difficulty sleeping and it really did help me. I love the calming voice and number of stories on offer. But last night when I used it there was a bug. After the bedtime story ended, I fell asleep. The next morning my iPhone alarm did not go off! Turns out my iPhone battery was at zero!!! It was almost full battery the night before. Went to settings and it says that this app consumed 69% of my battery with background activity. Please fix this bug!!! Thanks. Otherwise, this is a pretty lovely app.
  • Money

    By 4W2010
    So I got an ad for this on Instagram and thought I would try it out. I've been having a hard time focusing so I did the 7 day focus thing. I liked it a lot until it said I had to pay 60 dollars a year to use it. Yes, I know that they need to make money off of this. It's just they portrayed it as if you didn't need to pay.
  • Overheats phone and burns thru battery

    By Photo Cat
    I love the sleep stories for helping me get to sleep but won’t be using again. If my phone is unplugged it burns thru the battery—down 20% in less than an hour. And plugged it, my phone got so hot I thought it might cause the battery to explode.
  • Happy....It’s fantastic....

    By SoSoH0t
    I am so happy I downloaded this app. I have had a really hard time falling asleep (seriously difficult) in the past ; but since I started using this app things are much better. I’ve purchased a few things within the for variety & they are all useful & helpful. Even if you choose not to buy anything it works; but I am sure you will change your mind.