Headspace: Meditation

Headspace: Meditation

By Headspace meditation limited

Score: 5
5
From 233,232 Ratings

Description

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Screenshots

Reviews

  • These apps only care for money.

    1
    By ceeElltee
    They don’t care to help someone struggling, just about receiving their ridiculous amount of money... what a shame.
  • Great

    5
    By RaYsHiQuA
    This app and meditation calmed me so down from all the stress and anxiety and anger and I feel calm and warming
  • Perfect and perfectly simple

    5
    By Brady and Gabe's Parents
    Exactly what I needed to get started and an excellent tool to help me continue to include meditation in my daily routine.
  • Great!

    5
    By L10E
    I love this app! His voice is so soothing and it really helps me to slow down and relax. It’s clear and easy to use too with lots of cute graphics and great tips and quotes!!! 🤗👍🏼❤️
  • Meditation made easy

    5
    By chefhayles
    I thought yoga would make meditation come naturally and struggled with it for years...until I found headspace! Headspace makes meditation accessible for anyone, any age, any walk of like, at any time. It’s incredibly fun and easy to sink into once you get going! I love all the themed packs, changing constantly according to our crazy lives. Thanks headspace for enabling me to now look forward to my meditation practice!
  • To expensive

    4
    By Basheer_004
    Thanks
  • Landscape support on iPad?

    1
    By N/A 1234
    Why is there no landscape support for iPads?
  • Good option for starters

    5
    By stressy magee
    I know nothing about meditation and if it wasn’t for this being a guided experience I would of never done it.
  • amazing

    5
    By ajkmsw
    I’ve never been able to meditate, even though i’ve tried many times before. i subscribed to Headspace as soon as the first session was over. this is an incredible app, i’ve been using it for not even an hour and i can already feel a change in the way i perceive thoughts and feelings.
  • Great app for meditation

    5
    By Junan300
    Best guidance you can find if you want to meditate

Comments

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